Rebuild Your Health and Regain Your Vitality

Discover optimal health through personalized coaching

with Karen Morin IHP2, Integrative Health Practitioner & Health Coach

Request more details

Rebuild Your Health and Regain Your Vitality

Discover optimal health through personalized coaching

with Karen Morin IHP2, Integrative Health Practitioner & Health Coach

Request more details

The Why

You have followed your doctor's advice but still feel lousy and still have unanswered questions. You are not sure what your next steps should be. I am here to help answer those questions and to guide you back to vitality!

The Approach

As an Integrative Health Practitioner, I look for Vitamin & Mineral Deficiencies, Toxicities, and Imbalances. I help you with removing the toxicities, guide and help you build up the proper minerals, to give your body what it needs to rebalance naturally.

The Goal

What is your goal? Together, we will identify your unique health needs with functional testing and create a customized plan for you. I answer your questions and step by step, guide you through the process of rebuilding vitality and achieving your goals.

Areas of Focus

One-on-One Coaching

With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. I will provide support, accountability, information, and guidance every step of the way.

Healthy Eating Tips

One-on-One Coaching

Discover the power of food and learn how to make healthier choices without sacrificing flavor. I will share tips and recipes to help you nourish your body and to help you feel your best.

Stress Management

One-on-One Coaching

Stress Management

Stress can take a toll on your health and well-being. Let me help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.

Detoxification

Autoimmunity & Thyroid Health

Stress Management

It is estimated that there are *over 140,000 chemicals in our environment. We are exposed to them on a daily basis. Functional Medicine detoxifications gently eliminates harmful toxins. We can discuss this therapy that has been used since the early 1920s!

*Science Direct

Autoimmunity & Thyroid Health

Approximately, *50 million Americans and 2 million Canadians have been diagnosed with an autoimmune disease. Using several areas of focus, we will work on reducing and lowering the risk of developing unwanted signs and symptoms.

*Autoimmune Association

Community Support

Autoimmunity & Thyroid Health

You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other. in the private Facebook group. https://www.facebook.com/groups/2758672051050223/

Rebuild Your Health and Regain Your Vitality