Your face is puffy. Your hands and feet are cold. Your body aches. You have skin rashes. You're not sure if you have enough energy to attend your kid's parent-teacher meeting. Your hair has changed texture or even has started to fall out. You eat very well and can't lose a pound.
I'm Karen (KJ)! I was in your shoes. I had inched up to 189lbs. I promised myself I would not gain another pound. I kept that promise!
It took me years to start showing signs of illness and years of acquiring symptoms before
I no longer recognized myself in the mirror. I was heavier, my entire body ached, I had a puffy, round face, and I had lost my spark. I no longer had the energy to love my husband, my kids, take care of my home and to do the thing I absolutely loved, figure skating. I had to dig deep, to muster all the energy I could just to get out of bed in the morning. My life was not supposed to be like this, and I chose to fight for the life I dreamed of.
I was fortunate enough to come across a doctor who told me what I suspected.
After walking out on what I estimate to be close to 20 endocrinologist offices, I was fortunate enough to come across a doctor who told me what I suspected. She explained that "the system" would not allow her to run the tests that she felt I needed. That "the system" would not allow her to prescribe what she thought I could use. I walked out of her office with hope, for the first time in years. She had shared links on integrative, naturopathic and functional medicine.
I want to give you the tools I have learned and used to Rebuild my Vitality!
After 19+ years of research, supporting over 1300 members in my Facebook group and with 2 certifications as an Integrative Health Practitioner, I help you dig deeper, looking at your environment, lifestyle, and stressors. I have many tools to share with you, but the most telling is functional medicine testing to uncover what is holding you back. I can help you Rebuild your Vitality. Are you ready?
Kind Notes from past clients and group members
"You're a Godsend!" - Anastasia, Kamloops BC
"So helpful to so many - thank you KJ" - Suzanne, Phoenix AZ
"Thank you so much! I appreciate all your help and all the information you shared." - Pam
"Thank you. I bragged about your site to my son who's studying to be a doctor and they just went over autoimmune disease." - Patty, Columbus OH
Rebuild Vitality - Karen@RebuildVitality.com
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